diet

Why do people from this Spanish region live longer than all other Europeans?

HEALTH

Why do people from this Spanish region live longer than all other Europeans?

Eat like a Spaniard: Ten tips to kick-start your Mediterranean diet

HEALTH

Eat like a Spaniard: Ten tips to kick-start your Mediterranean diet

Everyone talks about it, but not many know what it entails. The Locals gives you tips to follow if you want to eat like a true Southern European.

Spain is officially the world’s healthiest country

HEALTH

Spain is officially the world’s healthiest country

Nordic and Mediterranean countries can make more of healthy cuisine: WHO

DIET

Nordic and Mediterranean countries can make more of healthy cuisine: WHO

HEALTH

4 in 5 Spanish men will be overweight by 2030: WHO

4 in 5 Spanish men will be overweight by 2030: WHO

ARMY

Too fat to fight: Spanish Legion soldiers put on diet

Too fat to fight: Spanish Legion soldiers put on diet

HEALTH

Spain packs on kilos in obesity epidemic

Spain packs on kilos in obesity epidemic

This Galician town introduced an inspiring weight loss challenge

DIET

This Galician town introduced an inspiring weight loss challenge

Could technology be killing off Spain’s sociable mealtimes?

DIET

Could technology be killing off Spain’s sociable mealtimes?

Want to know the secret to long life? Live in Spain

HEALTH

Want to know the secret to long life? Live in Spain