Spain set for 'avalanche' of African immigrants
An African migrant lies with her child in a sports centre after being rescued by the Spanish coast gaurd vessel in Tarifa on Tuesday. Photo: Marcos Moreno/AFP
13 August 2014
Moving abroad offers an exciting opportunity to live a happier and healthier life. But how can you make sure that you're enjoying the experience to its fullest? That's where practising mindfulness can help.